Physiotherapy focuses on enhancing movement, reducing pain, and restoring function through exercises, manual therapy, education, and advice. It’s tailored to individual needs and addresses a wide range of physical issues.
Physiotherapy can treat back pain, joint injuries, post-surgical recovery, neurological disorders, arthritis, sports injuries, and chronic pain conditions.
Physiotherapy treatments are generally not painful, though you may experience mild discomfort during certain exercises or stretches. This is normal and part of the recovery process.
Yes, physiotherapy is a safe and evidence-based practice when performed by qualified professionals.
Absolutely! Physiotherapy can address postural imbalances through targeted exercises and advice to improve alignment and reduce strain.
Acupuncture is a traditional therapy that involves inserting fine needles into specific points on the body to promote healing and balance energy flow.
Acupuncture is effective for managing chronic pain, migraines, anxiety, stress, digestive issues, and musculoskeletal disorders.
Most people feel little to no pain during acupuncture. The needles are very thin, and any sensation is usually mild.
Yes, acupuncture is safe when performed by a qualified practitioner using sterile, disposable needles.
Acupuncture promotes natural healing by stimulating specific points on the body to improve energy flow and reduce pain. It is effective for managing conditions like chronic pain, stress, migraines, and musculoskeletal disorders. Acupuncture also helps reduce inflammation, improve circulation, and enhance overall physical and emotional well-being.
Orthotic therapy involves the use of custom-designed shoe inserts to correct foot and lower limb issues, improving alignment and function.
Orthotics can treat plantar fasciitis, flat feet, heel spurs, arthritis, and issues related to poor foot biomechanics.
No, orthotic therapy is not painful. It’s designed to enhance comfort and provide relief from pain caused by foot misalignments.
Yes, orthotics are a safe and effective solution when prescribed and fitted by trained professionals.
Orthotic therapy supports proper foot alignment, which improves biomechanics and reduces stress on the feet, knees, hips, and back. Custom orthotics can alleviate pain caused by conditions such as plantar fasciitis, flat feet, or heel spurs. They enhance walking or running efficiency, reduce fatigue, and help prevent injuries by evenly distributing pressure across the foot.
Chiropractic therapy is a hands-on treatment focusing on spinal adjustments to relieve pain, improve mobility, and support overall health.
Chiropractic therapy can address back pain, neck pain, headaches, sciatica, joint issues, and musculoskeletal conditions.
Chiropractic adjustments are typically not painful. Some patients might feel mild discomfort, but most experience relief after treatment.
Yes, chiropractic therapy is safe when performed by licensed chiropractors, with risks being minimal for most patients.
Chiropractic therapy helps by realigning the spine and joints to alleviate pain, improve mobility, and support overall body function. It’s especially beneficial for managing back pain, neck pain, headaches, and nerve-related issues like sciatica. Chiropractic care can also enhance posture, reduce stress on the nervous system, and boost overall physical performance.
Laser therapy is a non-invasive treatment that uses low-level laser or light energy to promote healing, reduce pain, and alleviate inflammation in damaged tissues.
Laser therapy can help with arthritis, tendonitis, sprains, sports injuries, chronic pain, wound healing, carpal tunnel syndrome, and nerve damage.
No, laser therapy is generally painless. Patients may feel a gentle warming sensation during the treatment.
Yes, laser therapy is safe when performed by trained professionals. It is a low-risk procedure with minimal side effects.
Laser therapy stimulates cellular regeneration, enhances blood flow, and reduces inflammation. It accelerates tissue repair and provides effective pain relief for both acute and chronic conditions.